Ayurveda traditionally has been known to fight hair loss and promote hair growth. It is the traditional Indian medicine system that emphasizes a holistic approach towards a healthy body and hair. If you are wondering how to make your hair grow faster, Ayurveda has got the answer to it.
Ayurveda follows a 3-step process to combat hair fall and other hair problems. It focuses on understanding the hair type first to know which dosha – Vata, Pitta or Kapha is imbalanced. It then works on maintaining its balance with the help of various oils, herbs and natural ingredients, as well as a balanced diet and nutrition.
Understanding the Hair Type
- Vata Hair – Vata imbalance can lead to dry, frizzy, and brittle hair, and needs nourishing and moisturizing treatments.
- Pitta Hair – Excess Pitta may result in oily and thinning hair, and needs cooling and soothing treatments to balance oil production and prevent hair loss.
- Kapha Hair – Kapha imbalance may manifest as oily, heavy, and prone to dandruff hair, and requires stimulating treatments to promote healthy hair.
Ayurvedic Oils for Hair Growth
Ayurvedic hair oils have been used for centuries to promote healthy hair and scalp. These oils are usually a blend of different natural ingredients, each having its specific benefits. Also, they are safe and have no harmful side effects and are the best answer to how to long hair fast.
The key ingredients commonly found in Ayurvedic hair oils and their benefits are as follows –
- Coconut Oil: Coconut oil is known for its ability to penetrate the hair shaft and provide deep conditioning. It is often used as a base oil. It helps reduce protein loss from the hair and contributes to smoother, shinier hair.
- Amla: Rich in vitamin C and antioxidants, amla is believed to nourish the hair, promote hair growth, and prevent premature graying.
- Bhringraj: Also known as the ‘king of herbs for hair,’ bhringraj helps strengthen hair follicles, reduce hair fall, and promote hair growth.
- Brahmi: This herb is believed to improve blood circulation in the scalp, nourish hair roots, and prevent hair loss.
- Neem Oil: With its antibacterial and antifungal properties, neem oil can help maintain a healthy scalp and may address issues like dandruff and itching.
- Fenugreek (Methi): Fenugreek seeds are rich in proteins and nicotinic acid, which are believed to strengthen hair, prevent hair loss, and promote hair growth.
- Hibiscus: Hibiscus has conditioning properties that helps prevent dryness, reduces frizz, and contributes to smoother hair.
- Sesame Oil: Sesame oil is often used in Ayurvedic hair oils for its nourishing and moisturizing properties.
Bhringraj – The King of Herbs for Hair
Derived from the Bhringraj plant, which is native to India, Bhringraj oil offers numerous benefits. Bhringraj oil is one of the natural herbal remedies that is renowned for its remarkable benefits for hair, skin, and overall health and the perfect answer to how to grow hair super fast.
- It helps improve blood circulation to the scalp, nourishes hair follicles, and strengthens the hair, promoting healthier, thicker, and longer locks.
- It contains compounds that help restore natural hair color by promoting the production of melanin and preventing premature graying of hair
- It has antifungal and antibacterial properties that help control dandruff and soothe an itchy scalp
- It is rich in essential nutrients that nourish the hair, repair damage and promote overall hair health, making your locks lustrous and shiny
- It has a calming and cooling effect when massaged onto the scalp which helps reduce stress and promote relaxation
Amongst the available hair oil options in the market these days, one of the best ones is Dabur Neelibhringa 21 Hair Oil. If you are looking for ways on how to grow hair fast, then you should surely get this hair oil. It contains Bhringraj and 13 more herbs that are known in Ayurveda to improve the quality of hair and promote hair growth.
Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice.
Herbs Benefits basis published scientifc literature.