Hair breakage might happen even if you’re especially careful with your strands. There are other elements that harm your hair in addition to heat damage, which is one of the most frequent causes of hair breaking. Split ends or breakage of hair at the top of your head can also be caused by your food and daily routine. It’s normal that 50 to 100 hairs fall out on average per day. However, if you see that the strands that are breaking out are shorter or your hair generally feels drier and more fragile, you might be experiencing hair breakage as opposed to hair loss. While damaged hair has ragged ends and might vary in length as a result of breakage, it tends to be glossier. Understanding the precise reasons of hair breaking is crucial because prevention is the key to preventing hair breakage.
WHY DOES HAIR BREAKAGE OCCUR?
What might result in hair breakage? There could be a number of habits at work. Each has been outlined below:
1. Over-washing your locks:
Even while you might enjoy washing your hair, doing it too frequently can cause breakage. Regular shampooing can dry out hair and increase the risk of breakage. It’s ideal to only wash your hair every second or third day, as opposed to every day. Remember that depending on your particular hair type, you should wash your hair more or less frequently. For instance, a person with thick hair might require fewer washes than a person with thin hair.
2. A dry environment:
Simply said, if your hair becomes too dry, it may break. Make sure you’re moisturizing your locks from roots to tips because dry hair has a tendency to be fragile and cause hair breakage. If you’re experiencing breakage, a Keratin complex shampoo can assist in restoring that moisture. Additionally, it will seal in the moisture and prevent further harm.
3. Brushing hair harshly:
Not only may rubbing a brush aggressively through your hair result in significant damage, but doing it when your hair is damp can be particularly painful. Instead, carefully comb over your strands with a wide-tooth comb. Wide-tooth combs’ tines don’t strain on the hair as much and instead give room for more sections of your hair to pass through.
This is not to imply that a hairbrush should not be displayed on your vanity. If you use hairbrushes gently, thoughtfully, and without ripping them into knotted hair, they are perfectly acceptable. If you already have thin, thinning hair, the brush’s potential to rip your hair apart is very worrisome. You will likely experience severe hair breakage.
4. Overheating your hair
If you don’t take precautions, heat styling can damage hair color as well as the texture of your hair. First off, you don’t want your hair to be completely damp when you blow-dry it because this increases the risk of damage. Instead of using the dryer, let the hair air dry a little. Additionally, using heat protection before drying your hair with something like the heat protectant spray, heat protectant serum or cream is an excellent idea. This heat prevention spray’s combination of hydrating oils and vitamin E will shield your hair both as you blow-dry it as well as when you use a straightening or curling iron.
In relation to those hot instruments, always ensure your hair is entirely dry before utilizing them. Hair that is wet will almost surely fry if hot tools are used on it. There is a purpose for the crackling you hear when you do that! When you use hot tools on damp hair, the water present in your hair also causes steam, which might in fact burn the skin on your head.
5. Drying hair roughly with a towel:
Although you might assume that towel drying your hair wouldn’t be a problem, being excessively rough might result in significant hair breakage. When your hair is damp, it is extremely brittle, and towel drying it increases the risk of breaking and even causes some hair to fall out. After washing your hair, try to refrain from towel drying it vigorously and tying it up in a towel. Instead, dry your hair naturally or with great care without using a towel.
6. Brushing wet hair:
When damp, your hair becomes most vulnerable to breaking. While there are brushes made especially for untangling wet hair. Wait until hair is at the very least moist, if not dry, before proceeding it needs brushing, begin at the bottom and use a comb with wide teeth or a Wet Brush. Work your way up, pulling out tangles very gently.
7. Missing regular haircut appointments
Regardless of the length of your hair, trimming it frequently will eliminate all the dead ends that split and keep it healthy and strong. When damaged ends are left on your hair for an extended period of time, they spread and cause further harm. By getting frequent haircuts to manage the length of your hair, you’re avoiding further hair damage because those split ends are going to keep moving up the strands and result in further breaking.
8. Wearing too-tight hairstyles:
To keep your hair out of your face, it may be tempting to pull it back into a ponytail, but if you pull too firmly, it might seriously damage your strands. Some hair ties have the potential to snap and tear out hairs, especially when secured too tightly. Try pulling your hair up a little less tightly in place of these extremely tight styles. Use a scrunchie in place of hair ties if you really want to keep your hair out of your face and neck and you need a tighter tie. Scrunchies, which have recently made a comeback, are designed to be slightly more soft on hair and will result in less hair breakage or less damage.
9. Taking excessive stress:
Unfortunately, excessive stress can affect even your hair. According to studies, high levels of stress inhibit the growth of new hair and may even weaken existing strands, resulting in breakage and damage. Even though reducing your stress can be difficult, it’s a contributing reason to your hair breakage that you might not have thought about.