The 30-day protocol is created to support and reset gut health. Following the Gut Reset 30-day protocol relates to balancing and resetting the gut to support the healthiest microbiome possible. The products in this protocol are carefully formulated and designed to work collaboratively, to achieve optimal gut health. Three unique supplements work together to deliver precision bacterial species that support optimum digestive and immune function, facilitate a healthy gut barrier, and support a harmonious microbial ecosystem.
The 30-day gut reset protocol dr cole includes the following 3 supplements:
SporeBiotic – It is a mix of 4 Bacillus probiotic spores that reseed and balance healthy gut bacteria and immune function for a thriving microbiome. These spores are capable of surviving the harsh acidic environment of the upper gastrointestinal tract, activating and colonizing the large intestine upon arrival. SporeBiotic upholds microflora diversity, sustains vital health-promoting, protective gut bacteria and facilitate a balanced environs within the gut microbiome.
Gut Food – It strengthens the beneficial microbial changes produced by SporeBiotic and supports a varied and strong microbiome. Formed from researched, non-digestible prebiotic oligosaccharides, it gives nutritional support for the trillions of microbes thriving in the gut by selectively supporting populations of keystone bacteria to flourish, that are critical for human health and are prone to being diminished by stress, diet and related factors.
Good Guts – Formulated with vital amino acids and polyphenols, it additionally supports a strong mucosal barrier. Comprising first-in-class “Flavobiotic” – a citrus extract that supports microbial diversity, and powerful antioxidants from bioactive Mediterranean polyphenol antioxidants, it delivers support for the sustenance of the mucosal system leading to a positive impact on mucin2 production, strong immune function and healthy gut barrier function.
Who can benefit from a Gut Reset?
A healthy gut microbiome facilitates weight maintenance, cardiovascular function, a balanced immune system, along with a balanced mood. If you have any issues regarding your gut and digestive health, it may be time for a Gut Reset! All can reap the benefits from the 30-day Gut Reset protocol Dr Cole, especially if you experience the following:
- Recurring digestive trouble
- Food sensitivities or allergies
- Autoimmune disease
- Immune dysfunction
- Seasonal allergies
- Brain fog
- Mood and behavior related issues
- Joint problems
- Skin issues
- Hormonal imbalances
- High stress lifestyle
- High antibiotic or medication usage
Tips for Gut Resetters
Drink plenty of water: Drinking room temperature or warm water on an empty stomach is a great way to support digestion. Ayurvedic principles state that warm water is gentle on the GI tract and stimulates digestion, which enable natural movement of food through the digestive tract and supports the removal of waste. Keeping hydrated will aid any possible detoxification symptoms!
Sustain energy levels: Avoid stimulant based energy boosts (coffee, simple carbohydrates and sugar) that deliver spikes of energy, but quickly result in a slump. Go for plant-based energy boosters.
Conclusion
Avoid or take sugars and trans fats moderately. Alcohol, caffeine, and drugs are all also gastric irritants you must avoid.